Anti-Aging Treatments with Proteins

Anti aging treatments are becoming more and more popular these days. There are many people across the board, both men and women alike who are looking for anti- aging treatments that can help reverse the effects of aging. One of the best ways you can begin to help your self when it comes to antiaging is by the use of various proteins. There have been numerous studies done that show certain proteins are able to help make your skin look firmer, help you to avoid sagging skin, and help to prevent wrinkles. You must understand the reason why skin stays looking young and youthful in the first place.

You have something in your skin called collagen. Collagen is very important as it concerns antiaging and its related effects. It is a very potent structural protein that is designed to hold her skin together and make it look firm. Another skin protein you need to be aware of is a lasting. Elastin is a protein based tissue; this is the protein which is most responsible for helping your skin staying firm and snapping back into shape after being stretched. Just think of all the elderly people you see who have sagging skin, these people are probably suffering from low levels of elastin and collagen.

Elastin and collagen are known to decrease as a person grows older; if you are younger individual your collagen and elastin levels are probably higher than those who are elderly. But elastin and collagen are simple chemicals that one can maintain over time if they know how. Let’s get in to the subject of elastin a little more as it concerns antiaging. Elastin is composed of various amino acids. They are made by connective tissue cells refer to as fibroblasts. Fibroblasts are responsible for many functions as it concerns antiaging; they are responsible for helping you to form strong durable resilience elastic fibers.

If you want to give yourself a simple test on how much elastin your skin may contain right now, then all you have to do is pull your skin up and see how long it takes to go back to being firm and smooth. The best place to try this is either on your arm or the back of your hand. If you’re younger person your skin should go back into place very quickly, if you are older person your skin may take longer to go back into place. Even if you are a healthier individual who has high levels of elastin and collagen the quality of these two chemicals in your body may be inferior.

It is a well-known fact that the qualities of these chemicals are at its highest when an individual is in adolescents or a late teenager. After an individual has reached maturity collagen and elastin levels begin to decline. When you are at the age of maturity the chemicals known as fibroblasts in your skin begin to have a reduced ability to make new elastin, which is the reason why your skin begins to sag or become wrinkled. Antiaging products and other treatments are designed to reverse the effects of collagen and elastin deficiency.

Also there have been many studies done that show specific changes in a person can also happen because of a change in the biochemical structure of a person skin. Strong changes in about chemical environments of a person skin decreases elastin levels. Antiaging products for the most part are designed to restore elastin and collagen levels to a level they once were when a person was much younger.

Options to Restore Your Youthful Appearance

Facial rejuvenation is the term used to encompass all forms of restoring a youthful appearance to the face. It includes the broad categories of:

* Injectables (Botox® & fillers) (See BotoxFacts.ca for additional uses of Botox®);
* Resurfacing procedures (laser treatment, microdermabrasion & chemical peels);
* Surgical rejuvenation (brow lifts, eyelid surgery; facelifts, nose jobs, face and chin augmentation, and neck lifts);
* Topical tretinoin and tazarotene which reverse sun damage and enhance collagen production.
The normal changes associated with facial aging are the result of both:

* intrinsic (age related fat and bone loss known as atrophy, and skin laxity for example) and
* extrinsic factors (like ultraviolet light / sunlight, chemicals, and smoking).

These factors contribute to biological changes associated with age and create predictable patterns of facial change. An over-simplistic analogy is mimicked by the changes in the helium balloon your child wouldn’t let you throw away. With time there is loss of internal volume (gas in this example) and as a result the covering loses its taught shape, luster, and becomes wrinkled. Moreover, there is a marked change in shape of the entire structure. Naturally, similar changes on your face can be highly distressing especially since many available treatments are being promoted.

Physicians can treat facial aging three ways: through reduction (making the skin “fit”), augmentation (“stretching” the skin back to normal) or a combination of the two.

When it comes to choosing a rejuvenation procedure, the severity of the facial aging must be considered. Here’s a review:

* Wrinkles (individual fine or deep rhytids) are managed well by Botox® or injectable fillers. Although other agents are touted to produce similar results, Botox® is currently unsurpassed in its ability to soften or eliminate wrinkles caused directly by the action of underlying muscles of facial animation. (Botox Facts has more information for you)

* For wrinkles that may not be contributed to directly by facial movement or for depressed scars; superficial or deep fillers (ranging from collagen, hyaluronic acid and poly-L-lactic acid to silicone particles and bone cement and even your own injected fat). These can also be used for wrinkles, scars, and soft tissue augmentation (most commonly lip augmentation).

* When you have wrinkles involving larger areas or if it’s related to sun-damage, the underlying problem commonly lies in the biological changes in the skin itself. Here rejuvenation methods such as laser resurfacing, microdermabrasion, and chemical peels act to restore some of the lost intrinsic biologic properties of the skin and can provide a significant restorative change over these large areas. These treatments use light associated heat, physical sanding, or chemicals, respectively, to remove the surface layers of the skin and hence stimulate a regenerative-like process. Many common skin creams advertised to improve facial wrinkles contain glycolic or other acids used in light chemical peels to help improve the taughtness of your treated skin.

* As the severity of skin aging increases, injection and resurfacing procedures may be combined themselves or with surgical rejuvenation (possibly in a staged fashion).

* Surgical management of more severe forms of facial aging can be through an additive (implants), reductive (excisions or tucks), or combined approach. Modern rhinoplasties (“nosejobs”) are a good example where combined approaches of reduction by excision and augmentation through cartilage grafting are employed. As these procedures typically address changes in the three-dimensional volume (deep structures) and in the skin (envelope or cover) they obviously provide the greatest extent of rejuvenation and can address the greatest degrees of facial change. That said, they do come with a limited amount of scaring and the possibly some temporary numbness. Often these scars, created in lines of election, are fine and highly acceptable with some rare exceptions.

* Topical tretinoin and tazarotene can improve fine lines and the general appearance of the skin. The down-side is that you need to continue to use these topical treatments in order to maintain its effect. Sometimes, tretinoin and tazarotene can be combined with the procedures listed above to enhance the effects.

Although you may hear more and more about treating aging skin with the procedures and products mentioned above, we all know that the best form of care is through modification of your exposure to the extrinsic “modifiable” risk factors, like sun exposure.

By: Dr Bryce J Cowan BSc MSc MD PhD FRCS(C)

Anti-Aging Tips and Treatments

Natural anti-aging skin treatment products such as supplements and those facial masks that contain a blend of ingredients extracted from different plants are also well-known method of anti-aging application. Many of these target wrinkles, lines, scars, and mars, which usually set on your skin starting at the early 30’s. You should be able to know how to spot which natural product will work best on your skin and which will not. There are also great natural tips you can incorporate to reduce the signs of aging. Keep reading!

Skin aging is inevitably a process that seems to speed up because of the many elements of toxins produced by the modern age. These toxins are like poisons that attack our body and cause the skin to develop nasty acne and inflammations, which can be very tough to reduce of if not properly treated. If you are not careful of your daily lifestyle, a bad skin condition can worsen and speed up the development of skin aging, resulting in drying, sagging, and skin wrinkling.

The good news is there are many ways to treat skin aging problems today. Anti-aging treatments and creams are encapsulated to contain many vitamins and nutrients known to be very beneficial to the skin. With the help of these products, it is possible to alleviate skin problems as well as avoid undergoing delicate and sometimes complex dermatological procedures such as botox, dermabrasion or laser treatments.

Dermabrasion is one of the widely acknowledged anti-aging treatment and is used to speed up removal of wrinkles, lines and abrasions. Microdermabrasion is another kind of anti-aging treatment which uses fine crystal mists to work on sagging, wrinkling skin. Hydroderm also makes it possible to delay the aging process by removing skin lines associated with aging. All these treatments can be easily acquired nowadays and are known to be effective and safe for almost every skin type and color.

But before you resort to these harsher anti-aging treatment procedures, that there are simpler things you can do to delay the appearance of wrinkles.  The first step is to implement a regular skincare routine as early as possible. A good daily routine and a healthy lifestyle can always hide your true age and never let them guess how old, or young, you are.

• Follow these three regular routine: cleanse, tone, and moisturize your face skin. On your body skin, follow the same and use a good moisturizing lotion. Applying sun screen or sun block will also help prevent those outside toxins from ruining your skin. Weekly facial mask treatments (depending on your skin type) are also an excellent way to keep your skin fresh and revitalized.

• The appearance of the skin on your neck shows your age. Therefore, be sure to not only pay attention to your face but on your neck when moisturizing or using a face mask.

• Avoid applying heavy make up on your face. It only shows how frustrated you are with the process of your skin aging, not to mention it can be tough on your skin too. Choose cream based blush cheek color or foundation rather than a fine powdered one that can accentuate wrinkles.

• Topping dusty or caramel pinks with gloss will make your lips appear much younger. Avoiding deep brown mauves and matte reds will also help the same. You will also get benefits of looking younger if you avoid black eyeliners. Use instead brown or grey eyeliners.

• You will appear younger if you use colored plastic eyeglasses than metal framed ones.

• Having well-shaped and arched eyebrows might not sound significant,  but it is if you want to take years off your face. Medium thick eyebrows are always a good choice if possible.

• When getting a new haircut, always opt for one that will frame your face well. Bangs (or fringe) are a great way to reduce the number of years as well as looking cute and fun!

• And most importantly, quit smoking. We all know tt is one of the great contributors of aging. Try for a healthier diet and lifestyle and you will worry less over wrinkles and lines attacking too soon.

Harmful Skincare Ingredients in Pregnancy

By Van Le | Many pregnant women radiate that natural special “glow”, however, hormonal changes can also influence new reactions to certain chemicals. Knowing what, and more importantly, what not to put into your body during those nine months can affect the well-being of you and your baby. What to put on your body is no different. Since some skincare products can seep into the bloodstream, pregnant women should avoid the following ingredients.

Retinoids

Due to the ability to accelerate cell growth and renewal, retinoids (a type of Vitamin A) are commonly found in many anti-aging products. While Vitamin A is vital for growth and development of the fetus, excessive amounts can lead to birth defects. A study conducted in 1995 suggests that women who consume more than the recommended amount of Vitamin A in the first two months of their pregnancy doubled the risk of having a child with birth defects, according to the March of Dimes website. Topical application of retinoids has not been proven to be harmful, but as a precaution, many doctors and the National Institute of Health advise pregnant patients to stay away from skincare products containing this ingredient.

Salicylic Acid

Acne can wreak havoc anytime, but can be especially frustrating during pregnancy. Salicylic acid is a powerful and common remedy to help sooth inflammations and reduce redness caused by acne pimples, however, it can be harmful for the developing fetus. Medical experts have yet to pinpoint the exact amount of salicylic acid to deem as harmful, but believe that it can lead to respiratory problems for both the mother and baby.

Oxybenzone and Avobenzone

Just because you’re pregnant does not mean you can’t have some fun in the sun. As always, sun protection is pivotal, especially during hours of 10am and 4pm, when the sun’s UVA and UVB rays are most harmful. During the 1970s the Food and Drug Administration approved oxybenzone and avobenzone as safe UVA absorbers, however, a study done at Mt. Sinai School of Medicine in New York states that oxybenzone may cause lower birth weight in baby girls and has also been linked to cell damage and allergies. Avobenzone is capable of absorbing UVA lights, making it effective in sunscreen products, however, it can be absorbed into the skin, therefore, some healthcare professionals encourage expecting mothers to stay away from products containing oxybenzone and avobenzone. A safe sunscreen alternative is zinc oxide, which is made of organic ingredients that siton top of the skin as a protective barrier. Physical sun protection such as clothing as hats are also effective and highly recommended by doctors.

An expecting mother may not have total control over her cravings or hormones, but can dictate which products and ingredients go in and on her body. Most pregnant women abstain from products that have been proven as dangerous and unsafe, such as alcohol and cigarettes. A commitment to stay away from potentially harmful ingredients can also have long-lasting positive effects for both the mother and unborn child.

Van Le is a staff writer for the CSU paper the Daily Titan and writing intern for Vivoderm Laboratories in Los Angeles, California. She is currently pursuing a Journalism degree at California State University, Fullerton.

For the latest findings on natural skincare link to ORGANICSKINCAREINFO.NET

Buying SkinCare Products

For you as a consumer in the billion-dollar skin care industry, lack of information about products is costly, and you have to bridge the gap between. Without accurate information, you are throwing your money away, because you are completely at the mercy of advertisers and marketers. Knowing more specific information about your skin needs, such as your true skin type, you can take control of your skin.

In 2001, the average American owned about five hundred dollars’ worth of cosmetic products, and this amount has surely risen dramatically as more and more expensive product lines have been developed since that time. Do you really need to spend that much to get quality skin care? No. What truly matters is not your skin cream’s price, but whether it’s right for your Skin Type. No matter how glamorous its packaging or delicious its feel, that four-hundred-dollar cream is not right for everyone. (In fact, some types don’t need to use any skin cream at all.)

Proper information – not hype - will save you the expense, trouble, and waste of buying the wrong products-while directing you to the right ones. Ingredients are the only thing that should drive your purchasing decisions and once you’ve learned what all the jargon and 14-syllable words mean, you too will be better able to read a cosmetic label and figure out if it’s appropriate for you.
Again, products should be chosen based on their ingredients first, manufacturing practices, and formulations.
Also try to research the clinical trial data of the products, when available, to choose wisely those that have proven effective. Leading dermatologists recommend following these criteria before buying any skin care:

Make sure the product…

1. Contains the right ingredients for your skin type
2. Contains sufficient amounts of active ingredients to be effective
3. Do not contain counterproductive ingredients
4. Are formulated effectively for your needs
5. Are packaged to maintain stability of the active ingredients
6. Are cosmetically elegant (smell good and feel good)
7. Are Approved from those who’ve used them
8. Are easily available for purchase

Home Toner Recipes

Blueberry Toner
Make this the day you plan to use it, and do not store.

3 tablespoons steamed, crushed blueberries
1/2 C. sour cream or plain yogurt
Purée ingredients in a blender at low speed until well mixed and fluffy. Apply to face and neck. Let penetrate for 15-20 minutes. Rinse off with tepid water. If you find the mask is too runny after blending, you should refrigerate for one hour or until of the consistency you desire.

ALMOND FACIAL MILK
The herbal waters are antiseptic and toning. Grapefruit seed extract is available in health food stores, and is included in the recipe as a preservative.
• 1/2 cup rose, lavender, or distilled water
• 1 teaspoon pure vegetable glycerin
• 1/4 to 1 teaspoon cold pressed organic almond oil
• 12 drops grapefruit seed extract
Make the rose or lavender water by placing a small handful of dried organic rose petals or lavender in a pint mason jar and adding boiling water to cover. Let steep overnight, then thoroughly strain. Combine the remaining ingredients in a glass jar and shake to blend. Dab some on your fingers or a cotton ball and massage into your skin. Rinse with warm water. Keep stored in the refrigerator for no more than a month or so. Discard at the first sign of mold.

Apple Face & Neck Gelee

Yield: Approx. 2 applications
Ingredients:
4 teaspoons hot distilled water
1 teaspoon freshly juiced apple juice
1 teaspoon aloe vera gel
4 teaspoons vegetable glycerin
1 heaping teaspoon powdered pectin

Add the glycerin to the water/juice/gel combination and stir to fully incorporate. Add the pectin while the liquid remains quite warm (if it cools, place it in the microwave or a double boiler to raise the temperature) and use a hand held electric mixer to blend, or stir vigorously to dissolve the pectin. Once the pectin has fully dissolved, a light gel will begin to form. This may take from 15 minutes to 1/2 hour. Once the gel sets, Apple Face & Neck Gelee is ready to use. Apply the gel in a layer to your clean, damp face and neck. Rest for 15 minutes. Rinse with warm water and follow with a light moisturizer if desired. Leftover product can be stored in the refrigerator for about a week. Enjoy!! The shelf life of this product is necessarily limited by the fresh apple juice. It should be used within a few days after it is made.

APPLE SKIN TONER

Intended for slightly oily skins, we’re told by our skincare team that Apple Toner is an excellent substitute for rubbing alcohol (a real no-no, as it actually stimulates the oil glands to produce more oil).
Combine 2/3 cup witch hazel,
1/3 cup of apple cider vinegar,
and several drops of Lavender Essential Oil (or essential oil of your choice).

Mix, and add to clean bottle. Shake bottle well before using, and then dampen a cotton ball or pad saturated with your toner, and swab over face. Witch hazel is a gentle astringent, apple cider vinegar will help restore your skin’s natural ph balance, and lavender soothes sensitive skin.

BASIL ACNE TONIC

Basil is known for its “soothing and toning” properties.
2 to 3 teaspoons dried basil leaves
1 C. boiling water
Steep basil leaves in water for 10 to 20 minutes. Cool, then apply to face with a white cotton ball. Keep tonic refrigerated. Recommended shelf life: 90 days.

Cleanse, Nourish, Moisturize

If you suffer from any type of facial malady, most experts will agree, the first rule of skin care is:  cleanse, nourish, and moisturize. No matter what type of skin you have, this three-step routine for the care of your skin is essential to counteract the daily effects of environment, stress, and the skin’s natural process of cell degeneration. It is the very minimum you must do to maintain a normal, healthy, youthful complexion. Even if you do nothing else for an existing skin problem, keeping this regimen every day can help to improve your condition, sometimes in a short amount of time.

The basic requirements for good skin include daily cleansing, nourishing, and moisturizing that is right for your complexion type. A total facial beauty program should feature daily skincare: cleansing, toning, moisturizing, weekly facial masks, healthy eating, rejuvenating body baths, exfoliation, and of course, exercise.

Following a seasonal skin care regimen is ideal for everyone, no matter what your skin condition, as our skin fluctuates with the seasons. In winter, cold temperatures and lack of humidity make moisturizing a must. In the heat of the summer months, the humidity is higher and you are more prone to exercise and sweat, so a moisturizer may not be necessary, but a sunscreen will - then you may notice more breakouts and need a detoxifying clay mask for example.

The most common skincare complaints include acne, eczema, psoriasis, premature wrinkles, sagging and age spots. Not all of these skin maladies will occur at the same time and not all skincare products will be necessary at all times. If you have combination skin, you may even need to ‘spot-treat’ – a moisturizer on your cheeks and a detoxifying mask on your forehead and nose, for example.

If you are a resourceful natural skincare advocate, you may already make some of your best skincare products at home. If you prefer to buy your skin care products rather than make them, it will benefit you greatly to be a knowledgeable consumer. Learn to distinguish the true natural products from the many pretenders on the market today.

Typically most skincare treatments are external. While they are vital to achieving a flawless complexion and an all-over healthy appearance, they alone are not sufficient to eliminate all skin problems completely. A topical product will alleviate only the surface issues of disease and aging, not the cause itself. For that you must also cleanse and nourish the body and mind internally - where all disorders begin. Internal skincare is equally if not more important that any external cream, especially when it comes to diet and key stress-reducing techniques like exercise, meditation and massage.

You can take years off your appearance by rejuvenating your skin if you are willing to follow a “whole-health” regimen. Make a routine of your daily skincare with proper cleansing, nourishing / toning and moisturizing as well as feeding your body nourishing, healthy foods and exercising. You will see the results for yourself through your improved complexion and an overall feeling of well-being.

Choosing the Right Sunscreen

The skin has evolved to protect us from the harmful effects of ultraviolet light. Sunscreens were first developed to prevent sunburns by blocking UVB; they allowed us to prolong our time in the sun, but that resulted in increased exposure to UVA. Modern sunscreens attempt to block the whole spectrum of UV light, so are called broad spectrum. Not all so-called broad spectrum sunscreens protect skin from the whole range of UVA.

Negative Effects on the Skin:

Most of us know that sun exposure has immediate positive and negative effects on the skin. The positive effects include a sense of warmth and pleasure and Vitamin D production. The medium and longer term effects are negative and must also be recognised.

Short Term Effects:

• Sunburn, or tan
• Photosensitive rashes
• Drug and chemical photo toxicity and allergy reactions
• Light aggravated conditions

Negative Medium Term Effects:

• Photodamage (Click here to learn more.)
• Photoaging

Negative Longer Term Effects:

• Skin cancer (Click here to learn more.)
• Photoaging

A Comparison on UVA and UVB

UVA and UVB light have different characteristics.

UVA* (320-400nm)

• Levels are constant throughout the year
• Penetrates into the lower dermis
• Penetrates glass
• 95% of UVL is UVA
• May be important in causing melanoma
• Tans the skin
• Causes most of the aging effects seen in the skin
• Immunosuppressive
• Phototoxic reactions to drugs and chemicals
• Responsible for many photodermatoses

*It should be noted that sun-tanning beds use mainly UVA light. There is no such thing as a “safe” suntan. Recently the US FDA began investigating whether suntan beds should be illegal for anyone under the age of 18 years.

UVB (290-320nm)

• Amounts vary and increase in the summer, at noon, and on the equator
• Most only penetrates the epidermis
• Does not go through glass
• SPF of sunscreens only measures UVB blockage
• More carcinogenic than UVA
• Sunburns the skin
• Needed for Vitamin D production

Sunscreen Use

Key Points:

• Broad spectrum only should be used.
• SPF is only related to UVB protection and does not provide a reference to the UVA protection in the product.
• All sunscreens will have UVB protection, which is reflected in the SPF.
• If a skin sunburns in 10 minutes, a properly applied sunscreen SPF 15 means they will burn in 150minutes
• Physical screens reflect light whereas chemical screens absorb UV converting the energy into heat
• SPF15 blocks 87.5% of UVB and SPF 50 blocks 98% of UVB.

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About the author:

Richard Thomas, MD, FRCPC is Assistant Professor of Clinical Dermatology, Department of Dermatology, University of British Columbia, Vancouver, Canada.

Anti aging skin care products

What causes skin deterioration and wrinkles? All aspects of aging, including thin skin, wrinkles and uneven skin tone are the result of free radical damage at the molecular level.  In not-so scientific terms, oxygen molecules are the ‘bad news’ of the anti-aging world. When involved in a chemical reaction, they frequently lose one of their electrons and then bounce around trying to steal an electron from another molecule. This can start a destructive chain reaction of unstable molecules, called free radicals, running around creating more unstable molecules.

Free radical damage is also known as “oxidation.” You can compare it to a little rain shower building to a fierce storm. Rust is the result of oxidation in metal, so when you consider the delicate skin tissue, you can imagine the damage that results.

Fortunately, the skin has amazing regenerative abilities that can help it repair damage (up to a point). Additionally, nature has provided antioxidants in the body, to help calm the storm of oxygen molecules. Antioxidants effectively block free radicals from getting to other healthy stable molecules.

Be aware, there are factors that can accelerate free radical damage to the point that the prevailing winds can shift the balance of power in favor of the oncoming storm. Current accepted wisdom categorizes the factors into lifestyle (meaning where and how you live), the natural aging process and genetics.

Of course, some of these risk factors can be changed and some can’t. As time and science march on, the list of factors which can be mitigated grows longer and longer. Lifestyle changes are frequently possible if you know what to do and are motivated to make the changes.

Thanks to recent scientific findings, the natural aging process of skin can be slowed and even reversed to some extent. That leaves only the genetic factors of skin aging to content with. But don’t go mistaking science as your “get out of jail free card.” There is no substitute for taking good care of yourself; eating healthy foods, drinking lots of water, and reducing alcohol and sugar intake. You body is designed to heal itself – help it do that by providing a foundation from which it can work.

UV protection, in the form of SPF creams, is the first topical step to take for your skin’s health. The second is moisturizing. The third step is assisting the fight against free radical damage with antioxidants. Steps four and five are skin care products that help remove old, dead and abnormal skin cells and those that promote normal skin regeneration. Many ingredients shown to accomplish this destruction and restoration are found in the latest generation of face creams.

In addition to anti-aging treatments that support physical health and beauty, there are also anti-aging skin care creams that address cosmetic concerns like adult acne, uneven skin pigmentation and lines of expression.  While no one dies from these conditions, it is widely accepted that if we look better, we feel better. Therefore, while treatments for skin conditions are generally termed cosmetic, they frequently have a mental health benefit in that they support a healthy self-image and increased self confidence.

Dry, Sensitive Skin Options

Treatment Options for Dry, Sensitive Skin

If you suffer from dry, cracked or sensitive skin – skin that easily reacts to chemicals and temperature fluctuations - then keeping your skin hydrated is essential. If you live in a humid climate where natural moisture is more prevalent, then you are halfway there to better skin. On the flip side, if you live in a high-altitude or desert climate, artificially creating humidity in your home may be the second best option. Since many of us can’t just pick up and move to a new seaside location, using a humidifier in your home or bedroom while you sleep can do wonders for your dry, cracked skin.

While drinking more water will help hydrate your skin to a degree, it isn’t the cure-all for sensitive skin issues. However, the water you use to bathe is very important. Bathing with hard water (which contains increased amounts of calcium) can contribute to dryness and redness. Reverse osmosis water filters will help convert hard water to soft water, if it fits in your budget, it could be a consideration. Water temperature also matters. Dermatologists warm that very hot water temperatures, such as 104 degrees F, can dry out your skin and lead to redness. Gentle hydrotherapy, meaning moderate temperatures with little fluctuations are best for your skin type.

When choosing a special spa treatment, do so with care. Be wise in selecting spa and beauty treatments like exfoliating massages, loofahs, acid-peel facials, and hot steam rooms, which can all strip oils from sensitive, dry skin. Scalding temperatures, intense treatments, running from hot saunas into wintry snow is good for those with resilient skin - not for you. For those with especially sensitive skin, even perfumed bath oils and massage products can be irritating. Aromatherapy massages may be counterproductive if the oils used cause any form of burning or redness. Even getting a manicure or pedicure can cause hyper-reactions when the acetones in nail polishes and removers are irritating.

If you have had serious reactions to spa treatments in the past and need a gentler alternative, consider thalassotherapy. Thalassotherapy was developed in seaside towns in Brittany, France during the 19th century. Based on the belief that the properties of seawater have beneficial effects upon the pores of the skin, trace elements of magnesium, potassium, calcium, sodium, and iodide found in seawater are believed to be absorbed through the skin. The therapy is applied in various forms, as either showers of warmed seawater, application of marine mud or of algae paste or the inhalation of sea fog. Spas make hot seawater and provide mud and seaweed wrapping services.

Very popular throughout Europe, thalassotherapy treatments are used for relaxation, stress management, muscle and skin restoration, and to fight cellulite. If you cannot afford the actual spa treatments, home products containing seaweed or algae can also be effective in hydrating dry, sensitive skin.
Another great option to provide more oil distribution to dry skin is massage. Massage is also great for eczema. A recent dermatological study at the University of Miami showed that children with severe dry skin were treated with moisturizer and massage therapy improved more compared to those who were not massaged and were treated with moisturizer alone.

So these are simply guidelines to use when choosing products and treatments to help alleviate your dry skin conditions. As with all hydrotherapy treatments, it is important to limit your immersion in the water to less than one hour so as not to impair the skin barrier. And when purchasing products, always be sure to read the ingredient list for potential irritants.

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