Summer Skincare and Sun Protection

Summer Skin Care Rules

Spring is rapidly turning to summer and as the seasons change so should your skin care. The following are skin care rules to follow for your best complexion all summer long.

Revive Your Skin

Winter’s cold, dry air and indoor heating really take a toll on the skin. Revive dry, tired, dull-looking skin with nutrient-rich serums and moisturizers. Look for products that contain Vitamins A, B, C, and E. Vitamin A will repair skin tissue and prevent further dryness. Vitamin B will improve surface blood circulation bringing fresh oxygen and nutrients to the skin, making the skin look alive and fresh. Vitamin C is essential for healing and fights free radicals that damage the skin; Vitamin E will have a soothing effect on the skin, repairing winter damage. Vitamin E is also a powerful antioxidant preventing premature aging.

Care for Your Skin Type

Skin tends to become more oily as the temperature rises, this means normal to dry skin types will likely develop into normal to oily during the summer. Choose a moisturizer with a lighter texture during the summer months; the moisturizer should still contain important ingredients that will moisturize the skin effectively. These ingredients include vitamins, humectants and botanicals. As for cleansing, more oil can lead to more clogged pores and break outs, be sure cleanse the skin properly. At bedtime, remove all make up and lightly cleanse in the morning and after any sport or exercise. A cleanser that is effective and not drying is important‒ try Vivoderm’s Facial Cleanser with Rosemary & Chamomile.

Exfoliation

It is important to exfoliate regularly to avoid clogged pores and keep your complexion looking even. However, intensive peels, dermabrasions and abrasive beauty treatments need be avoided during the summer months. These treatments make skin more susceptible to sun damage, pigmentation and scaring. Avoid invasive treatments and choose an at-home exfoliant to add to your beauty routine a few times a week to keep your skin at its best. Look for a facial scrub with papaya or jojoba beads.

Sun Protection

Sun screen should be worn year round, and it is even more important to apply sunscreen diligently during the summer months. The summer sun is more intense and damaging to the skin thus sun protection is necessary to avoid damage to the skin. Look for a sunscreen that is dual-spectrum, meaning it blocks both UVA and UVB rays. UVA rays are the rays that cause wrinkles and skin aging, while UVB rays produce tans and burns. Applying sunscreen to not only the face but body is important. Sunscreen should be applied daily and even multiple times during the day depending on your summer activities. Sun protections no lower than SPF 30 should be applied to the face and body.

Shield your eyes

The skin around the eyes is the most delicate and tender and should always have extra protection. Sunglasses that block sunrays are a great investment in the protection of your eyes. Squinting as a result of sun glare can cause crows feet or fine lines while the intense summer rays can cause pigmentation to the delicate skin.

Summer Skin

Skin protects your body from the environment, keeps you warm in the winter and cool in the summer. The above are simple steps to protect your skin from the harsh summer environment and the damage the skin can obtain while basking in the sun. Following these simple rules will keep your skin healthy and looking great all summer long.

Pomegranate Extracts Reduce Signs of Aging

Pomegranate Fruit

With so many products and labels on the self claiming to work miracles on the skin how do you know what product to use? The best way is to choose products that have carefully selected ingredients formulated for your skin type. One popular ingredient that is being used in many skin care products and is beneficial for all skin types, is pomegranate extract. Pomegranate extract is an important ingredient in tackling many skin care problems and protecting against harmful environmental damage.

Pomegranates are one of the oldest cultivated fruits, are rich in antioxidants and are healthy for the body and skin. Pomegranate extract has been suggested by the American Association for Cancer Research to have significant benefits in reducing risk of the most common of cancers, skin cancer. Pomegranate extract aids in sun protection by up to 20% when added to sunscreen, thus giving the skin more protection from harmful UV rays.

Pomegranate extract is also being used in anti aging skin treatments due to the fruit’s abundant level of vitamins and antioxidants. Pomegranate fruit is rich in Vitamin B and C which reduce the signs of aging by promoting new cell turnover. Skin cell regeneration protects against photo aging, making it an excellent choice for those with aging skin. Antioxidants fight against environmental damage that can cause premature aging. Pomegranates have recently been found to have three times the amount of powerful anti oxidants than green tea. Pomegranate is more stable in skincare products when compared to other ingredients that are rich in anti oxidants. When used in skincare products, pomegranate extract assists with skin repair, protects against free radical damage, boosts the SPF, encourages collagen production and evens skin tone.

By nature, products containing pomegranate are moisturizing and nourishing, and are perfect for aging skin, dryness or skin irritation. Topical skincare products containing pomegranate oils or extracts are generally safe for everyone and can even be used to treat individuals with conditions like acne, eczema, psoriasis and rosacea. Pomegranate fruit extract can be used in creams, serums, facial cleanser, soaps and sunscreens.

According to a study carried out at the University of Michigan Medical School, “Aqueous fractions prepared from pomegranate peel, fermented juice and lipophilic fractions of the pomegranate were examined for effects on human epidermal keratinocyte and dermal fibroblast function. Pomegranate seed oil, but not aqueous extracts of fermented juice, peel or seed cake, was shown to stimulate keratinocyte proliferation in a mono-layer culture. In parallel, a mild thickening of the epidermis was observed but without effect on fibroblast function. In contrast, pomegranate peel extract stimulated type I procollagen synthesis and inhibited matrix metalloproteinase (MMPs can break down skin proteins) production by dermal fibroblasts, but had no growth-supporting effect on keratinocytes. These results indicate the potential of pomegranate fractions in facilitating skin repair by promoting regeneration of the dermis and epidermis.” (1)

What this means in layman’s terms is, that certain pomegranate seed oils were shown to have measurable effect on skin texture and cellular repair.

In this light, you can look forward to more skincare adding pomegranate to their arsenal anti-aging ingredients, based on its clinically proven anti-inflammatory, antioxidant, and anti-aging properties.

1. Aslam, MN, Lansky EP, et al. “Pomegranate as a cosmeceutical source: pomegranate fractions promote proliferation and procollagen synethsis and inhibit matrix metalloproteinase-1 production in human skin cells, J Ethnopharmacol. 20,103(3): 311-318, 2006.

Four Step Anti-Aging Facial Care for Men

Today more than ever, men are concerned with skin care and taking care of their skin. Most skin care lines are geared toward women and concerns that women have with skin health, while few are geared towards men’s skin health. The following are easy and fast tips for men to follow to start taking care of their skin, without the confusion of too many products or steps. Men’s skin care should include a daily face wash, a mild facial scrub, proper shaving techniques, and a moisturizer containing sunscreen.

Face Wash

Men should cleanse their skin with a mild facial cleanser morning and night. Cleansers should contain cleansing agents and be mild with moisturizing ingredients that help balance skin ph levels. Cleansing, morning and night, will remove excess oil and dirt, keeping pores clear and skin less prone to break outs.

Facial Scrub

A mild facial scrub that contains micro beads or exfoliating components such as papaya seeds can aid in over all skin health and shaving irritation. A facial scrub can be used a few times a week. A good tip is to leave the scrub in the shower and use on days following shaving. Scrubs help to shed dead skin and keep pores free of debris. Using a scrub a few times a week will also reduce ingrown hairs.

Proper Shaving Techniques

Whether you choose a wet shave or electrical, the skin should be cleansed prior to shaving. If using the traditional wet shave techniques, cleanse the skin first and use a shaving gel or cream to reduce irritation, cuts and skin snags. Shaving gels aid the blade over the skin causing the razor to catch the hairs and not the skin. For electrical shavers, cleanse and dry the skin and be sure that the blades of the electrical shaver are properly cleansed and sanitized. Electrical shavers can harbor bacteria that can then be transferred to the skin, causing irritation. An after-shave or mild facial moisturizer should always be applied after shaving. . After shaves often contain ingredients that will help reduce irritation and sooth the skin, while a moisturizer will sooth and hydrate the area.

Moisturizer with Sunscreen

As men tend to have more oily skin than women, a morning moisturizer containing a sunscreen is usually enough to properly moisturize men’s skin. However, if moisturizing at night is preferred, choose a light moisturizer that does not contain sunscreen. A day time moisturizer with sunscreen will protect the skin from the harmful effects of the sun, while moisturizing and hydrating the skin, leaving it healthy and smooth. A night moisturizer would follow a night cleanse and would be beneficial for older men or men that have a drier skin type. The same moisturizer can be used day and night if it does not contain sunscreen, however a sunscreen should then be applied over the moisturizer during the day.

While it is widely known that most men will not take the same amount of time women may to take care for their skin, these tips are the basics to a great complexion for any man. With a little bit of discipline, any man can have younger-looking, smoother skin too.

By Tiffany Oney

Tiffany Oney is a licensed esthetician, professional makeup artist and natural skincare authority.  She is currently pursuing her Bachelor of Arts in Communications Studies California State University, Long Beach and interning with Vivoderm Natural Skincare in Los Angeles, California.